The Happy Heart
Life has its ups and downs, but I think it would be safe to say that most of us are searching for the happy heart. My goal through Happy Heart is to share some ideas on healthy lifestyle solutions, recipes, healthy cooking, and quality supplementation. We will explore the what, why and how of healthy eating! We might wondering into some other areas of what makes for a healthy lifestyle and see where the road takes us. Together we will take the journey to find happy hearts! If you like what you find, remember that a rising tide lifts all boats. Please feel free to share my newsletter or blogs.
This Thanksgiving, I am grateful for you!
A big thanks from me to you!
This Thanksgiving I am grateful for many blessings in my life. Among them, the opportunity to share with you a small idea or thought that might help you reach your health goals. I know for me, health is high on my thankful list; for without it, I would find it very difficult to reach my potential in life.
In the spirit of Thanksgiving — a celebration of gratitude — take time to thank yourself for being you.